Shopping List Download

Easy, stress-free meals begin with organized shopping trips. Just like so many good habits in life, sometimes I get this right and sometimes I don’t.

I can tell you that on the weeks I plan a little bit, life is easier. I can also tell you, that making a list and shopping once a week is really just a habit. The more you do it, the easier it gets. An added plus to making a shopping list is, we eat out less, save money and eat healthier.

Thanks to my beautiful, amazing BFF, Jayne, I have a shopping list that you can download! For those who don’t know me, I am not so technologically gifted, but luckily for me, Jayne can do anything on a computer. This download-able PDF is all because of her. Thank you!

When I sit down to make my grocery list, I’ll usually brainstorm a few meals that I could make that week. I shoot for 4 ideas, and I’ll either get out those recipes, or sometimes I know them by heart. I do this in the kitchen so I can check the pantry and refrigerator to see what ingredients I have on hand, and what I need to buy. (see the box in the upper right – use this for capturing your dinner / lunch ideas).

I think about our schedule a little bit and try to make the meals healthy, delicious and easy. For example, I normally work late on Tuesdays, so that night, I try to have something super-easy to prepare, or even better, already made (quiche, lasagna, etc).

The other box lower down on the right hand side is for items that I need to buy from other stores (health food stores, etc). You can see a sample below of my shopping list from this week. A little lower, there’s a place to click for a blank page.

I hope you find this useful. I’d love to hear from you if you download and print this. Tell me what you think!

Click here for Free download